Postural Straps - A Good Investment Or Total Fad?
Posted on 22nd March 2023
As training providers for aspiring massage therapists, we’re often asked about postural straps and whether they’re a good investment or just a poor replacement for proper massage therapy. Postural straps are devices that are designed to help improve posture and alleviate muscle tension. While they can be helpful in some cases, they are not a substitute for proper massage therapy.
At Fire&Earth, we believe in a holistic approach to massage therapy. This means that we focus on both physical and emotional well-being, and we believe that proper massage therapy is an essential part of any self-care routine. While postural straps can be helpful in some cases, they should not be relied on as a primary means of managing muscle tension and improving posture.
Only address the physical symptoms
One of the main reasons why postural straps are not a substitute for proper massage therapy is that they only address the physical symptoms of muscle tension and poor posture. Massage therapy, on the other hand, addresses both the physical and emotional aspects of these conditions. It can help release muscle tension, improve circulation, and promote relaxation, which can have a positive impact on overall well-being.
Massage can alleviate mind and muscle
In addition to providing physical benefits, massage therapy can also help reduce stress and anxiety, which can contribute to muscle tension and poor posture. When we're stressed, our muscles tend to tense up, which can cause pain and discomfort. Massage therapy can help reduce stress levels and promote relaxation, which can help alleviate these symptoms.
Avoids the underlying cause
Another reason why postural straps are not a substitute for proper massage therapy is that they don't address the underlying causes of muscle tension and poor posture. While postural straps can help alleviate symptoms temporarily, they don't address the root cause of the problem. Proper massage therapy, on the other hand, can help identify and address the underlying causes of muscle tension and poor posture, which can help prevent these conditions from recurring in the future.
We practise what we preach
At Fire&Earth, we believe that massage therapy is an essential part of any self-care routine. We train aspiring massage therapists to provide high-quality, holistic massage therapy that addresses both physical and emotional well-being. Our training programmes focus on a range of massage techniques, including Swedish massage, deep tissue massage, and trigger point therapy. We also teach our students about the importance of proper body mechanics and how to maintain good posture while providing massage therapy. This not only helps prevent injury and burnout, but it also helps our students provide more effective massage therapy to their clients.
In addition to our training programmes, we also offer an introductory course to massage therapy for those who are interested in learning more about the history of massage, the anatomy, massage techniques and hands-on massage. Our experienced trainers are committed to providing high-quality, hands-on training that will prepare you for a rewarding career in massage therapy.
In conclusion, postural straps can be helpful in some cases, but they are not a substitute for proper massage therapy. Massage therapy addresses both the physical and emotional aspects of muscle tension and poor posture, and it can help identify and address the underlying causes of these conditions. At Fire&Earth, we believe in a holistic approach to massage therapy, and we train our students to provide high-quality, effective massage therapy that promotes overall well-being.
Contact us today to find out more, or enrol on our courses.
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